21-Day Meditation Foundation
Your daily video will offer new perspectives and guide you step-by-step in creating a simple and very effective meditation practice, building a solid foundation to recovering the life you are meant for!
Day 1 Meditation
Angela and Sandra discuss Meditation
A Sacred Pause - Myths and Tips
Day 2 Meditation
Insight Timer
Day 3 Meditation
Day 4 Meditation
Day 5 Meditation